The Art of Not Getting Things Done

This cracked me up:

His system is remarkably similar to mine. Except for the tv shows and magazines. Amass research, obsess, re-org, rehash, take a stab.

Case in point. Here I am playing with this nifty way to edit and publish blog entries using Windows Live Writer. Pretty fancy. It's free, and don't believe the stuff about having to register a Microsoft ID, it works fine without it.

After we came back from Albuquerque, I've been bouncing back and forth between amass and re-org. Might get to the re-hash later this evening. Part of the amass was researching the next incremental good habit: Coconut oil. This stuff has lots of hype, but if you pick through all the actual research behind it, the story is compelling. (May need to bump your browser font up a few notches to read that article.)

Healthy Mayonnaise
1 whole egg
2 egg yolks
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
1/2 teaspoon sea salt or Celtic salt
1/4 teaspoon white pepper
1/2 cup Virgin Coconut Oil (melted if solid)
1/2 cup extra virgin olive oil

1. Put the eggs, Dijon mustard, lemon juice, salt, and pepper into a food processor or blender: Then with the processor or blender running on low speed, start adding your oils very slowly. Start out with drops and then work up to about a 1/16-inch stream. It should take about two minutes to add the oil.
2. Continue blending until there is no free standing oil.

Makes about 1 1/2 cups

Some benefits: speeds up metabolism, enhances thyroid function, protects against viral, bacterial, and parasitic infections, helps nutrient absorption, lowers cholesterol, doesn't break down into dangerous trans-fats when cooking with it at high temperatures and improves your golf handicap. :-)

Was happy to see Mew's abandoned blog site light back up! And tomorrow, we're off to see Sonic's new place and have some birthday cake. Now to see if this software actually works... pushing publish button ...